Episode 180: Angel Aviles

 

This week I am speaking with actor, director, and author, Angel Aviles. Who is best known for her role as Sad Girl, in the cult movie classic "Mi Vida Loca." Her book "To Happy to be Sad Girl: Surviving Sadness, Ditching Anxiety, and Learning to Thrive" is a beautifully written autobiography about her internal healing and integration story, and the lessons she learned along the way that can help you, the reader. Angel and I discuss the stigmas about healing and our Latino Community, and she offers candid advice for anyone afraid to address their own healing. Angel also shares her passions about creating true and authentic self-worth, healing your divine feminine, and thriving in every moment of your life. To find out more about Angel, follow her on Instagram @angelawakened

Grab a copy of Angel's book here

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Episode 181: Penny Price Lavin

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Episode 164: Liz Huston