Episode 112: Cory Allen

 

Author, Podcast Host, Meditation Teacher, Mastering Engineer and Composer Cory Allen and I dive into Cory's book Now is the Way: An Unconventional Approach to Modern Mindfulness and the act of finding space between the space to practice mindfulness. Cory breaks down what existential paralysis is and what each one of use can do to break out of this and create unique meaning in our lives. To find out more about Cory head over to his website, check out his podcast The Astral Hustle, pick up his book here and follow him on Instagram @heycoryallen

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Episode 115: Dr. Julie Von

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Episode 091: don Jose Ruiz